Yoga for me is like “going back home”, meet myself again and again. And every single time getting to know myself more and discovering a new aspect of me: this is what I mean with becoming intimate with myself and with life.
Maybe we will soon have the chance to practice yoga together. It´s important to me that you find your own way, listen to your body and have fun. You don't have to be particularly spiritual, super flexible or always zen. But maybe you will find a bit of peace through yoga, a lot of joy, a physical and mental challenge and hopefully discover a bit more about yourself. At least that's how it is for me and that's why I want to pass some of it on to you.
What else is there to know about me?
Munich resident by choice but with Italian heart. Happy in the mountains. Happy by the sea. Optimist. Yogi.
For those who love hard facts:
I completed my 200+ hour yoga training with a focus on Tantric Hatha and Vinyasa Yoga in July 2019 with Wanda Badwal in Munich and 50+ hours Traditional Tantric Hatha Yoga in Oktober 2020 with Octavio Salvado.